Nutrition balance score
Great
Glycemic Index
79
High
Glycemic Load
23
High
Nutrition per serving
Calories201.4 kcal (10%)
Total Fat7.9 g (11%)
Carbs29.7 g (11%)
Sugars3.4 g (4%)
Protein4.5 g (9%)
Sodium245.9 mg (12%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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