By 샐럽요리 selfloveyori
요거트 배 샐러드
3 steps
Prep:10min
배와 요거트로 만든 샐러드
Updated at: Fri, 29 Nov 2024 21:41:23 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
9
Low
Nutrition per serving
Calories235.6 kcal (12%)
Total Fat13.4 g (19%)
Carbs35 g (13%)
Sugars17.1 g (19%)
Protein6 g (12%)
Sodium673.9 mg (34%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
배와 셀러리는 한 입 크기로 썰어요.
Step 2
그릇에 드레싱 재료 넣고서 섞어요.
Step 3
접시에 손질한 재료, 드레싱, 나머지 재료 넣으면 완성
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