By thevietvegan.com
Washed Flour Seitan Method
Instructions
Prep:45minCook:2h
This amazing seitan is made with things you already have in your kitchen: flour and water!
Updated at: Thu, 21 Nov 2024 11:05:19 GMT
Nutrition balance score
Good
Glycemic Index
74
High
Glycemic Load
172
High
Nutrition per serving
Calories1117 kcal (56%)
Total Fat3.3 g (5%)
Carbs233.6 g (90%)
Sugars3.6 g (4%)
Protein32.2 g (64%)
Sodium1486 mg (74%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on thevietvegan.com
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Notes
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