Nutrition balance score
Unbalanced
Glycemic Index
75
High
Glycemic Load
41
High
Nutrition per serving
Calories272.8 kcal (14%)
Total Fat1.7 g (2%)
Carbs55.5 g (21%)
Sugars1.1 g (1%)
Protein7.4 g (15%)
Sodium998.3 mg (50%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
In a large bowl mix flour, yeast, salt and sugar. Pour water slowly while you mix all ingredients together until is formed a soft dough. The dough should not be sticking on your fingers.
Step 2
Cover the bowl for the dough to rise for two hours in a worm place.
Step 3
In a table powdered with flour place the dough and shape in a long rectangle. Cut it in small parts and form small rolls. Place all formed rolls in a baking pan 20 inch or use the oven pan. Let it sit for 30 more minutes so that the rolls rise a little more.
Step 4
Before you baking, brush rises dough with water.
Step 5
Bake in a preheated oven 425 Fahrenheit or 250 Celsius for 35-45 minutes until golden brown.
Step 6
Take it out and let it rest to cool down.
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