By platingsandpairings.com
Kung Pao Brussels Sprouts
Instructions
Prep:10minCook:30min
Kung Pao Brussels Sprouts are crispy on the outside, tender on the inside, and covered in a sweet and spicy kung pao sauce. Toss with roasted peanuts and red chilis for a crazy delicious spin on a classic roasted vegetable.
Updated at: Fri, 22 Nov 2024 06:01:41 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
9
Low
Nutrition per serving
Calories212.3 kcal (11%)
Total Fat11.5 g (16%)
Carbs23.1 g (9%)
Sugars8.1 g (9%)
Protein8.6 g (17%)
Sodium615.7 mg (31%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundsbrussels sprouts
2 tablespoonsolive oil
1 tablespooncornstarch
1 tablespoonsesame oil
4cloves garlic
minced
1 tablespoonginger
fresh grated
1 tablespoonchili paste
6dried red chili peppers
split and seeds removed, optional
½ cuplow sodium soy sauce
⅓ cuprice wine vinegar
2 tablespoonsbrown sugar
⅓ cupunsalted roasted peanuts
rice
Cooked, for serving, optional
Instructions
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Notes
2 liked
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Easy
Spicy
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