
By platingsandpairings.com
Kung Pao Brussels Sprouts
Instructions
Prep:10minCook:30min
Kung Pao Brussels Sprouts are crispy on the outside, tender on the inside, and covered in a sweet and spicy kung pao sauce. Toss with roasted peanuts and red chilis for a crazy delicious spin on a classic roasted vegetable.
Updated at: Fri, 28 Mar 2025 13:52:52 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
9
Low
Nutrition per serving
Calories211.3 kcal (11%)
Total Fat12.1 g (17%)
Carbs21.8 g (8%)
Sugars7.6 g (8%)
Protein8.8 g (18%)
Sodium784.6 mg (39%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 poundsbrussels sprouts

2 tablespoonsolive oil

1 tablespooncornstarch

1 tablespoonsesame oil

4cloves garlic
minced

1 tablespoonfresh ginger
grated

1 tablespoonchili paste

6dried red chili peppers
split and seeds removed, optional

½ cuplow sodium soy sauce

⅓ cuprice wine vinegar

2 tablespoonsbrown sugar

⅓ cupunsalted roasted peanuts

rice
Cooked, for serving, optional
Instructions
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Notes
4 liked
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Spicy
Easy
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