
By BBC Good Food
Family meals: Easy lamb tagine
Instructions
Prep:10minCook:2h 10min
Sweet juicy apricots and tender butternut squash are a winner with kids and make for a delicious Middle Eastern family meal for toddlers through to teens and beyond
Updated at: Mon, 31 Mar 2025 01:55:00 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
28
High
Nutrition per serving
Calories420.1 kcal (21%)
Total Fat21.4 g (31%)
Carbs40 g (15%)
Sugars22.9 g (25%)
Protein20.4 g (41%)
Sodium112.5 mg (6%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 Tbspolive oil

1onion
finely diced

150gcarrots
finely diced

500gleg of lamb
diced

2 clovesgarlic
fat, crushed

½ tspcumin

½ tspground ginger

¼ tspsaffron strands

1 tspground cinnamon

1 Tbspclear honey

100gdried apricot
soft, quartered

1low-salt vegetable stock cube

1butternut squash
small, peeled, seeds removed and cut into 1cm dice

couscous
steamed, or rice, to serve

parsley
chopped

toasted pine nuts
to serve, optional
Instructions
View on BBC Good Food
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