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By feastingathome.com
65+ Best Vegetarian Dinner Recipes
Instructions
Prep:30minCook:30min
Here are our best vegetarian recipes! Quick & easy meatless meals, healthy vegetarian dinner recipes, high-protein vegetarian meals, vegetarian pasta, hearty soups, and more! (Moroccan Bowls)
Updated at: Thu, 20 Feb 2025 14:48:26 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
47
High
Nutrition per serving
Calories629.4 kcal (31%)
Total Fat22 g (31%)
Carbs93.9 g (36%)
Sugars22.4 g (25%)
Protein19 g (38%)
Sodium1661.1 mg (83%)
Fiber13.7 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

1 cupbasmati rice
white basmati rice cooks in 20 minutes, vs. brown basmati rice: 40 mins

1 ½ cupswater
or 1 3/4 cups if using brown basmati rice

1cinnamon stick
or 1/2 teaspoon ground cinnamon

½ teaspooncumin

½ teaspoonsalt

¼ cupraisins
or dried currants

0.5 headcauliflower
cut into florets, or feel free to cook the whole thing and use leftovers for lunch

1can chickpeas
drained, rinsed, patted dry

1onion
sliced

2 tablespoonsolive oil

1 teaspoonsalt

1 teaspoongarlic powder

½ teaspooncracked black pepper

½ teaspoonbrown sugar
optional

1 teaspooncumin

1 teaspooncoriander

½ teaspooncinnamon

¼ teaspoonground cloves

¼ teaspoonground ginger

1 cupplain yogurt
or coconut yogurt

1 cupItalian parsley
or cilantro, a combination is nice

1garlic clove
grated

1 teaspooncoriander
or cumin

½ teaspoonpaprika
or smoked paprika

¼ teaspoonsalt

3 cupsbaby spinach

½ cuppomegranate seeds

¼ cupslivered almonds
toasted
Instructions
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