By Olive Magazine
Spiced falafel burgers
Instructions
Cook:30min
Pack in plenty of punch with our healthy vegetarian burgers, brightened up with pickled chillies and hummus
Updated at: Mon, 07 Mar 2022 22:03:18 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Nutrition per recipe
Calories2105.4 kcal (105%)
Total Fat44.6 g (64%)
Carbs347.2 g (134%)
Sugars62.5 g (69%)
Protein96.1 g (192%)
Sodium4225.5 mg (211%)
Fiber62.1 g (222%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
100gred cabbage
finely shredded
1lemon
juiced
2 x 400gchickpeas tins
drained, and dried on kitchen paper
2 tspground cumin
1 tspground coriander
2green chillies
chopped
2garlic cloves
4spring onions
roughly chopped
0.5 bunchcoriander
small, roughly chopped
4 Tbspgram flour
olive oil
for frying
4 Tbsphummus
4 Tbspnatural yogurt
6burger buns
toasted
6 slicesbeef tomato
pickled chillies
hot sauce
Instructions
View on Olive Magazine
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Notes
2 liked
1 disliked
Crispy
Delicious
Easy
Go-to
Spicy
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