By therealfooddietitians.com
Slow Cooker Dijon-Thyme Chicken Legs
Instructions
Prep:25minCook:5h
Slow Cooker Dijon-Thyme Chicken Legs are simple to make and sure to please the whole family.
Updated at: Wed, 27 Nov 2024 05:03:09 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
6
Low
Nutrition per serving
Calories331.8 kcal (17%)
Total Fat17.5 g (25%)
Carbs13.1 g (5%)
Sugars8.1 g (9%)
Protein29.7 g (59%)
Sodium538.3 mg (27%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8chicken drumsticks
skin-on, depending on their size
1 Tbspghee
or avocado oil for dairy-free, divided
3 TbspDijon Mustard
¾ cupbone broth
homemade or store-bought
2dates
pitted and finely chopped, may substitute 1 Tbsp honey if not Whole30
1 tspground cumin
1 ½ tspdried thyme
½ tsppaprika
smoked or sweet
salt
to taste
pepper
to taste
Arrowroot starch
for Whole30, or corn starch for thickening the gravy
Instructions
View on therealfooddietitians.com
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Notes
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Delicious
Fresh
Go-to
Makes leftovers
Moist
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