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asassyspoon.com
By asassyspoon.com

Blackened Mahi Mahi Sandwich

Instructions
Prep:10minCook:10min
Fresh, juicy, smokey, spicy, blackened mahi mahi sandwich (aka dolphin sandwich) on a kaiser roll with lettuce, tomato and mashed avocado!
Updated at: Thu, 21 Nov 2024 16:06:27 GMT

Nutrition balance score

Great
Glycemic Index
68
Moderate
Glycemic Load
38
High

Nutrition per serving

Calories570.8 kcal (29%)
Total Fat19.6 g (28%)
Carbs56 g (22%)
Sugars7.1 g (8%)
Protein45.8 g (92%)
Sodium1319.6 mg (66%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on asassyspoon.com
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