
By asassyspoon.com
Blackened Mahi Mahi Sandwich
Instructions
Prep:10minCook:10min
Fresh, juicy, smokey, spicy, blackened mahi mahi sandwich (aka dolphin sandwich) on a kaiser roll with lettuce, tomato and mashed avocado!
Updated at: Thu, 27 Mar 2025 08:45:52 GMT
Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories570.6 kcal (29%)
Total Fat19.6 g (28%)
Carbs56 g (22%)
Sugars7.1 g (8%)
Protein45.8 g (92%)
Sodium1319.6 mg (66%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4mahi fillets
mahi

1 tablespoonsmoked paprika

1 teaspooncayenne

1 teaspoonchili powder

½ teaspooncumin

½ teaspoonoregano

1 teaspoonsalt

1 teaspoonpepper

2 tablespoonsolive oil extra virgin

1Hass avocado
small, mashed

4kaiser rolls

1tomato
small, sliced

1 cuplettuce leaves
any kind: romaine, spinach, bibb

2sweet potatoes
large, cut into fries

1 tablespoonolive oil

salt

pepper

smoked paprika
to taste
Instructions
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Moist
Spicy