By BBC Good Food
Lemon pollock with sweet potato chips & broccoli mash
Instructions
Prep:15minCook:35min
Fish and chips get a healthy makeover with a zesty caper dressing and minty mushy peas - replace with aubergine for a veggie option
Updated at: Sat, 19 Oct 2024 10:33:44 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories399.7 kcal (20%)
Total Fat20.5 g (29%)
Carbs29.9 g (11%)
Sugars7.4 g (8%)
Protein25.4 g (51%)
Sodium248.5 mg (12%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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