Sweet Potato Salmon

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Step 1

Peel the sweet potato, chop into pieces, place in filtered water, bring to the boil and simmer until potato is soft. Drain and add 1 tablespoon and mash.

Step 2

In a fry pan, melt 1 tbsp butter, add 1 tsp rapadura sugar and mix; add onion and capsicums and cook until soft.

Step 3

Heat a skillet on medium-high heat. Place the salmon on the skillet (or, alternatively, cook the salmon on a hot barbecue), season with salt, and cook for 5 minutes then turn and cook on the other side for a further 2 minutes.

Step 4

Plate the sweet potato mash, lightly spread out so you can nestle the salmon on top. Top with onion and capsicum mix. Serve with salad.