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daisybeet.com
By daisybeet.com

10-Minute Healthy Tuna Salad Recipe with Greek Yogurt

Instructions
Prep:10min
This tuna salad recipe is an easy healthy lunch idea to make a sandwich, wrap, or put on top of a salad! Prepped in just 10 minutes, tuna salad with Greek yogurt is packed with high quality protein. Greek yogurt is a healthy substitute for mayonnaise in this recipe, and keeps the tuna moist and flavorful.
Updated at: Wed, 22 Oct 2025 20:01:48 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
1
Low

Nutrition per serving

Calories195.5 kcal (10%)
Total Fat5.2 g (7%)
Carbs1.4 g (1%)
Sugars1 g (1%)
Protein33.5 g (67%)
Sodium683.6 mg (34%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

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