![louise victoria](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1685292278/v3/users/uploads/d0c1fe373b139065b0f7fec712bd1b65.jpg)
By louise victoria
Crunchy tuna sandwich - Happier Healthier Queensland
5 steps
Prep:10min
Updated at: Thu, 17 Aug 2023 04:49:05 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories283.4 kcal (14%)
Total Fat7.7 g (11%)
Carbs26.7 g (10%)
Sugars4.3 g (5%)
Protein25.7 g (51%)
Sodium558.8 mg (28%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Place tuna in a medium sized bowl and break up the large pieces with a fork.
Step 2
Stir the celery, spring onion and lemon pepper (optional) through the tuna, then add the mayonnaise and mix well to combine.
Step 3
Spread 4 slices of bread with ¼ of the tuna mixture each.
Step 4
Season with pepper then top each with a lettuce leaf and the remaining slices of bread.
Step 5
Cut the sandwiches in half.
View on healthier.qld.gov.au
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Fresh
Go-to