
By 40aprons.com
The Best Chicken Tikka Masala Recipe (Restaurant Style)
Instructions
Prep:15minCook:1h 15min
Tender bites of chicken, marinated in yogurt and a blend of delicious seasonings then enveloped in a rich and creamy sauce.
Updated at: Wed, 12 Mar 2025 00:40:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories568.2 kcal (28%)
Total Fat42.2 g (60%)
Carbs24.8 g (10%)
Sugars8.6 g (10%)
Protein24.5 g (49%)
Sodium617.6 mg (31%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2boneless skinless chicken breasts
large

1 cupplain full-fat yogurt

1 teaspoonturmeric

2 teaspoonsgaram masala

1 tablespoonfresh lemon juice
juice from approximately half of one lemon

2 teaspoonsblack pepper
freshly cracked

¼ teaspoondried ginger

¼ cupghee

1white onion
medium, diced

1serrano chiles
medium, minced

5cloves garlic
minced

1 ½ tablespoonsfresh ginger
grated

3 ½ teaspoonsgaram masala

1 teaspoonpaprika
or deggi mirch powder for more vibrant color

1 x 15 ouncecan tomato sauce

1green bell pepper
medium, core and seeds removed, pepper sliced into strips

1 tablespoondried fenugreek leaves

salt
to taste

2 cupsheavy cream
at room temperature

basmati rice
prepared

naan
warmed

fresh cilantro
finely chopped
Instructions
View on 40aprons.com
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