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By McCormick
GARLIC LEMON CHICKEN
Instructions
Prep:15minCook:45min
Looking for an easy weeknight meal that's sure to please the whole family? You'll love our garlic lemon chicken recipe that packs a punch of bright, lemony flavor and won't make a mess of your kitchen. Chicken thighs, potatoes and vegetables are seasoned with McCormick® herbs and finished with a bright burst of lemon zest. One-pan chicken recipes are ideal for busy weeknights — they offer great customization, easy cleanup and the convenience of putting together a complete meal all on one pan! Serve a nice crusty bread to soak up all the pan juices, or mix the juices with some flour and stock to create a creamy sauce to drizzle over the chicken, like in our Garlic and Herb Lemon Chicken recipe. This sheet pan garlic lemon chicken features roasted chicken thighs for a budget-friendly dinner that also makes for excellent leftover chicken recipes. Shred the leftover chicken to make a chicken sandwich, round out a grain bowl, simmer into a pot of soup or bulk up a simple green salad.
Updated at: Thu, 21 Nov 2024 12:27:07 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories389.4 kcal (19%)
Total Fat26.4 g (38%)
Carbs20.1 g (8%)
Sugars3.4 g (4%)
Protein18.1 g (36%)
Sodium407.3 mg (20%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tbspsvegetable oil
1 Tbsplemon zest
fresh
2.5 tspsgarlic powder
1.5 tspsonion powder
½ tsporegano leaves
½ tspblack pepper ground
½ tspsalt
4chicken thighs
bone-in, trimmed of excess fat
12 ozpotatoes
such as Yukon gold or red potatoes cut into 1-inch chunks
3carrots
medium, peeled and cut into 4-inch sticks
1red onion
small, peeled and sliced
2 cupsbaby arugula
optional
Instructions
View on McCormick
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Notes
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Delicious
Fresh
Special occasion
Spicy
Sweet