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By Delish
Chili Cheese Sweet Potato Casserole
Instructions
Prep:20min
Updated at: Fri, 25 Jul 2025 06:21:04 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
21
High
Nutrition per serving
Calories441.6 kcal (22%)
Total Fat23 g (33%)
Carbs45.6 g (18%)
Sugars11.8 g (13%)
Protein16.6 g (33%)
Sodium1502.6 mg (75%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 Tbspvegetable oil
divided, plus more for dish
3sweet potatoes
medium, peeled and cut into 1/2" cubes
1 ½ tspkosher salt
1yellow onion
finely chopped
1red bell pepper
seeds and ribs removed, finely chopped
2cloves garlic
finely chopped
1 Tbspchili powder
1 Tbspground cumin
1 tspdried oregano
1 x 14.5 ozcan black beans
1 x 14.5 ozcan diced tomatoes
1 x 14.5 ozcan tomato sauce
1 cfresh corn kernels
or frozen
2 cshredded colby jack cheese
¼ cupscallions
sliced
sour cream
for serving
Instructions
View on Delish
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Notes
9 liked
2 disliked
Go-to
Delicious
Easy
Makes leftovers
Spicy
