
By naturallieplantbased.com
Buffalo Chickpea Bowl (10 Minute Prep!)
Instructions
Prep:10minCook:20min
An easy, healthy and delicious bowl filled with crispy buffalo chickpeas, roasted cauliflower, and fluffy quinoa. Perfect for meal prep!
Updated at: Tue, 20 Jun 2023 22:03:47 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
32
High
Nutrition per serving
Calories464.9 kcal (23%)
Total Fat16.9 g (24%)
Carbs65.5 g (25%)
Sugars5.8 g (6%)
Protein15.8 g (32%)
Sodium638.5 mg (32%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 ½ cupsquinoa
uncooked

3 cupswater
can substitute vegetable broth for more flavor

1 x 15 ozcan chickpeas
drained, rinsed

2 Tbspbuffalo sauce
Such as, or a milder version

½ tsponion powder

½ tsppaprika

2 cupscauliflower
chopped

1 Tbspolive oil

½ tspgarlic powder

¼ tspsalt

2 cupsromaine
chopped

1 cupmatchstick carrots

1avocado
sliced

Vegan ranch dressing
Homemade or storebought

Cilantro
Optional toppings

fresh lime juice
Instructions
View on naturallieplantbased.com
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