By naturallieplantbased.com
Buffalo Chickpea Bowl (10 Minute Prep!)
Instructions
Prep:10minCook:20min
An easy, healthy and delicious bowl filled with crispy buffalo chickpeas, roasted cauliflower, and fluffy quinoa. Perfect for meal prep!
Updated at: Tue, 20 Jun 2023 22:03:47 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
32
High
Nutrition per serving
Calories464.8 kcal (23%)
Total Fat16.9 g (24%)
Carbs65.5 g (25%)
Sugars5.8 g (6%)
Protein15.8 g (32%)
Sodium638.5 mg (32%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ½ cupsquinoa
uncooked
3 cupswater
can substitute vegetable broth for more flavor
1 x 15 ozcan chickpeas
drained, rinsed
2 Tbspbuffalo sauce
Such as Frank's Red Hot or a milder version
½ tsponion powder
½ tsppaprika
2 cupscauliflower
chopped
1 Tbspolive oil
½ tspgarlic powder
¼ tspsalt
2 cupsromaine
chopped
1 cupmatchstick carrots
1avocado
sliced
Vegan ranch dressing
Homemade or storebought
Cilantro
Optional toppings
fresh lime juice
Instructions
View on naturallieplantbased.com
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