By Once Upon a Chef
Beef Stew with Carrots & Potatoes
Instructions
Cook:3h 30min
This classic French beef stew is the ultimate cold weather comfort food. After a few hours in the oven, the meat becomes meltingly tender and enveloped in a rich wine sauce.
Updated at: Sun, 16 Aug 2020 17:47:41 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories877.9 kcal (44%)
Total Fat49.7 g (71%)
Carbs37.8 g (15%)
Sugars7.7 g (9%)
Protein47.7 g (95%)
Sodium1257.7 mg (63%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 poundsboneless beef chuck
well - marbled ), cut into 1 - 1/2 - inch pieces
2 teaspoonssalt
1 teaspoonfreshly ground black pepper
3 tablespoonsolive oil
2yellow onions
medium, cut into 1 - inch chunks
7 clovesgarlic
peeled and smashed
2 tablespoonsbalsamic vinegar
1 ½ tablespoonstomato paste
¼ cupall-purpose flour
2 cupsdry red wine
2 cupsbeef broth
2 cupswater
1bay leaf
½ teaspoondried thyme
1 ½ teaspoonssugar
4carrots
large, peeled and cut into one - inch chunks on a diagonal
1 poundwhite boiling potatoes
small, baby yukons, cut in half
parsley
fresh chopped, for serving, optional
Instructions
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