By jamilghar.com
Beef Pares
Instructions
Prep:10minCook:1h 45min
Beef pares is a popular Filipino street-food comprised of tender braised brisket served with a savory clear beef broth.
Updated at: Sat, 27 May 2023 20:26:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
6
Low
Nutrition per serving
Calories1044.3 kcal (52%)
Total Fat62.8 g (90%)
Carbs14 g (5%)
Sugars9 g (10%)
Protein100.6 g (201%)
Sodium2630.1 mg (132%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 tablespoonolive oil
2 poundsbeef
cut into 1-inch pieces
3 teaspoonsKosher salt
divided
1 teaspoonblack pepper
coarse ground
1white onion
medium, quartered
4cloves garlic
crushed
6 cupswater
1 teaspoonBeef
1 teaspoonblack peppercorns
whole
1 inchginger
slice
2bay leaves
1white onion
medium, diced
3cloves garlic
minced
1 inchfresh ginger
minced
2 poundsbeef
reserved from cooking the broth
1 cupbroth
reserved from cooking the beef broth
¼ cupsoy sauce
3 tablespoonsbrown sugar
2star anise
1 teaspoonkosher salt
1 teaspoonblack pepper
coarse ground
1 teaspooncornstarch
2scallion
finely chopped
Instructions
View on jamilghar.com
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Notes
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Delicious
Moist
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