
By taste.com.au
Apricot chicken rissoles recipe
Instructions
Prep:20minCook:25min
Made using chicken mince, apricot nectar and French onion soup mix, this easy dinner combines two family favourites and is on the table in 45 minutes.
Updated at: Mon, 31 Mar 2025 04:53:18 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories437.5 kcal (22%)
Total Fat26.4 g (38%)
Carbs24.2 g (9%)
Sugars10.8 g (12%)
Protein26.2 g (52%)
Sodium1002.4 mg (50%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

500gChicken Mince
Approved

62.5mlpanko breadcrumbs

2green onions
chopped

2 tspMoroccan seasoning mix

1egg
lightly beaten

1garlic clove
crushed

56.88 gmextra virgin olive oil

1brown onion
small, cut into thin wedges

40gfrench onion soup mix
packet

20mlplain flour

262.5 gmapricot nectar

127.5 gmchicken stock

40mlfresh flat-leaf parsley
chopped, plus extra leaves to serve

green beans
steamed, to serve

White long-grain rice
to serve
Instructions
View on taste.com.au
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