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By Jamie Oliver
Carrot, orange & ginger soup
Instructions
Cook:35min
This soup is gorgeous! Comforting, warming and utterly delicious – it’s absolutely delicious..
Updated at: Sun, 20 Sep 2026 06:51:53 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
23
High
Nutrition per serving
Calories299 kcal (15%)
Total Fat12.7 g (18%)
Carbs44.2 g (17%)
Sugars17.8 g (20%)
Protein5.5 g (11%)
Sodium320.9 mg (16%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on Jamie Oliver
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