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By menupan

연근볶음

아삭한 연근을 맛있는 소스에 볶아보세요. 밑반찬으로 너무 좋아요^^
Updated at: Sat, 23 Nov 2024 07:31:01 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
5
Low

Nutrition per serving

Calories245.2 kcal (12%)
Total Fat21.6 g (31%)
Carbs14.8 g (6%)
Sugars0.7 g (1%)
Protein4.3 g (9%)
Sodium574.7 mg (29%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

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