Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories148.9 kcal (7%)
Total Fat6.8 g (10%)
Carbs13.5 g (5%)
Sugars3.6 g (4%)
Protein5.9 g (12%)
Sodium838.3 mg (42%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Instructions
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