By eatingwell.com
Tomato-Parmesan Mini Quiches
Instructions
Prep:25min
These individual mini quiches are a fun take on a traditional quiche. Leftovers can be refrigerated or frozen for an easy breakfast later in the week.
Updated at: Tue, 19 Nov 2024 20:36:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories182.9 kcal (9%)
Total Fat10.4 g (15%)
Carbs4.4 g (2%)
Sugars2.5 g (3%)
Protein18.3 g (37%)
Sodium586.6 mg (29%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on eatingwell.com
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Notes
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Go-to
Under 30 minutes
Bland
Easy