By mediterraneanlatinloveaffair.com
Tarator - Albanian Cold Cucumber & Yogurt Soup
Instructions
Prep:10min
Tarator is a typical Albanian dish, served mostly on hot summer nights. It is refreshing and very easy to make. It's made with Greek yogurt, cucumber, garlic and dill.
Updated at: Fri, 28 Mar 2025 01:31:32 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories214.6 kcal (11%)
Total Fat8 g (11%)
Carbs11.2 g (4%)
Sugars8.6 g (10%)
Protein23.9 g (48%)
Sodium83.6 mg (4%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on mediterraneanlatinloveaffair.com
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Notes
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Easy
Go-to
Under 30 minutes
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