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Mia Poppleton
By Mia Poppleton

Toffee Apple Overnight Weetabix

5 steps
Prep:10min
A soft Weetabix base paired with chopped apple yogurt finished with a Cadbury’s chomp. High protein breakfast meal prep for when you’re bored of overnight oats 🥣
Updated at: Fri, 10 Nov 2023 11:07:23 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
40
High

Nutrition per serving

Calories468.9 kcal (23%)
Total Fat5.8 g (8%)
Carbs72.6 g (28%)
Sugars39.9 g (44%)
Protein29.8 g (60%)
Sodium171.8 mg (9%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
To a base of a container, crush the Weetabix with the protein powder.
WeetabixWeetabix2
vanilla whey protein powdervanilla whey protein powder15g
Step 2
Add the water and flatten the base so it is even. Leave to thicken for a few minutes.
WeetabixWeetabix2
waterwater120ml
vanilla whey protein powdervanilla whey protein powder15g
Step 3
Mix together a grated apple with the skyr/strained yogurt. Spoon on top of the weetabix base.
skyrskyr200g
appleapple1
Step 4
If you’re using a Chomp, chop it into small chunks and sprinkle on top of the yogurt otherwise do the same with the fudge chunks.
fudge chunksfudge chunks20g
Step 5
It can be eaten immediately or left in the fridge overnight for breakfast.

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