By Tracey Marsh
Greek Yogurt with Cinnamon
A high-protein dessert that is soothing and great to have before bed. Simple to make with Greek yogurt, cinnamon, and optional honey for added sweetness.
Updated at: Fri, 02 Jan 2026 10:16:12 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
4
Low
Nutrition per serving
Calories148.8 kcal (7%)
Total Fat7.5 g (11%)
Carbs7 g (3%)
Sugars6 g (7%)
Protein13.6 g (27%)
Sodium52.6 mg (3%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix yogurt and cinnamon.
Step 2
Add honey if desired.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
