Shrimp Bolognese
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Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
5
Low
Nutrition per serving
Calories323.5 kcal (16%)
Total Fat15 g (21%)
Carbs13.6 g (5%)
Sugars7 g (8%)
Protein24.8 g (50%)
Sodium381.8 mg (19%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupolive oil
1 poundshrimp peeled deveined
large, 16/20, roughly chopped
kosher salt
freshly ground black pepper
3cloves garlic
thinly sliced
1carrot
small, peeled and finely chopped
1bulb fennel
small, finely chopped
1yellow onion
small, finely chopped
½ teaspooncrushed red pepper flakes
optional
1 cupdry white wine
1 x 15 ouncecan whole peeled cherry tomatoes
tarragon
Finely chopped, for serving
Instructions
View on Food Network.com
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