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By cuisineactuelle.fr
Attiéké : recette traditionnelle ivoirienne
Instructions
Prep:5minCook:10min
Découvrez notre recette facile et rapide de Attiéké : recette traditionnelle ivoirienne sur Cuisine Actuelle ! Retrouvez les étapes de préparation, des astuces et conseils pour un plat réussi.
Updated at: Thu, 05 Feb 2026 01:49:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories226 kcal (11%)
Total Fat4.1 g (6%)
Carbs46.9 g (18%)
Sugars0.8 g (1%)
Protein1.4 g (3%)
Sodium195.5 mg (10%)
Fiber2.7 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on cuisineactuelle.fr
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