Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
20
High
Nutrition per serving
Calories202.3 kcal (10%)
Total Fat1.6 g (2%)
Carbs39.4 g (15%)
Sugars0 g (0%)
Protein6.5 g (13%)
Sodium499 mg (25%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
On mélange tout ensemble et on laisse 40 secondes entre chaque versement d'eau et en 3 fois
Step 2
On laisse au mélangeur 15 min
Step 3
Faire des boules
Step 4
Laisser reposer 3h minimum
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
