By onepotrecipes.com
One Pot Chicken and Rice
Instructions
Prep:5minCook:25min
Quick and easy one pot chicken and rice recipe, made with simple ingredients on stovetop. It's is a healthy 30 minute meal, packed with Cajun seasoning, peppers, corn.
Updated at: Thu, 21 Nov 2024 11:49:52 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories465.1 kcal (23%)
Total Fat14.8 g (21%)
Carbs48.9 g (19%)
Sugars1.7 g (2%)
Protein32.7 g (65%)
Sodium825.7 mg (41%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 Tbspoil
¼ cuponion
finely chopped
1 poundBoneless chicken
Cut into strips or cubes
1 tspginger
finely minced
1 tspGarlic
Finely minced
2 ¼ cupsChicken broth
Low sodium
4 tspcajun seasoning
salt
to taste
pepper
to taste
1 cuprice
uncooked
⅓ cupGreen pepper
Cut into small strips
⅓ cupRed pepper
Cut into small strips
⅓ cupCorn
Frozen
2 TbspCilantro
Roughly chopped
Instructions
View on onepotrecipes.com
↑Support creators by visiting their site 😊
Notes
10 liked
1 disliked
Delicious
Easy
Go-to
Makes leftovers
One-dish
There are no notes yet. Be the first to share your experience!