
By onepotrecipes.com
One Pot Chicken and Rice
Instructions
Prep:5minCook:25min
Quick and easy one pot chicken and rice recipe, made with simple ingredients on stovetop. It's is a healthy 30 minute meal, packed with Cajun seasoning, peppers, corn.
Updated at: Thu, 27 Mar 2025 22:02:37 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories464.9 kcal (23%)
Total Fat14.8 g (21%)
Carbs48.9 g (19%)
Sugars1.7 g (2%)
Protein32.7 g (65%)
Sodium825.7 mg (41%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 Tbspoil

¼ cuponion
finely chopped

1 poundBoneless chicken
Cut into strips or cubes

1 tspginger
finely minced

1 tspGarlic
Finely minced

2 ¼ cupsChicken broth
Low sodium

4 tspcajun seasoning

salt
to taste

pepper
to taste

1 cuprice
uncooked

⅓ cupGreen pepper
Cut into small strips

⅓ cupRed pepper
Cut into small strips

⅓ cupCorn Frozen

2 TbspCilantro
Roughly chopped
Instructions
View on onepotrecipes.com
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Notes
10 liked
1 disliked
Delicious
Easy
Go-to
Makes leftovers
One-dish
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