By theurbenlife.com
Chickpea Scramble
Chickpea Scramble comes together in no time and is vegan, gluten-free, dairy-free, egg-free, and soy-free! Toss it together with your favorite veggies and you have a filling plant-based breakfast.
Updated at: Sun, 31 Dec 2023 18:23:41 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Nutrition per recipe
Calories459.4 kcal (23%)
Total Fat4.5 g (6%)
Carbs67 g (26%)
Sugars0.2 g (0%)
Protein36.9 g (74%)
Sodium900 mg (45%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Stir all of the chickpea flour dough ingredients together in a bowl then set aside.
Step 2
Heat a tablespoon of olive oil in a nonstick pan over medium-low heat.
Step 3
Pour the chickpea flour dough into the pan and let cook for about three minutes, until the edges start to firm up a bit.
Step 4
Scramble the mixture and let sit again. Once the chickpea flour scramble comes together, break apart, mix in vegetables to warm, and serve.
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