By dinnersdishesanddesserts.com
Asian Chicken Wraps
Instructions
Prep:10minCook:10min
Asian Chicken Wraps - an easy chicken wrap with a Thai peanut sauce. A great lunch idea or a quick and easy dinner!
Updated at: Wed, 20 Nov 2024 10:14:13 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories382.4 kcal (19%)
Total Fat18.5 g (26%)
Carbs43.9 g (17%)
Sugars6.9 g (8%)
Protein14.6 g (29%)
Sodium694.2 mg (35%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupcreamy peanut butter
2 tablespoonssoy sauce
1 tablespoonhoney
1 ½ teaspoonrice vinegar
1 ½ teaspoonfresh ginger
grated
1 ½ teaspoonsesame oil
1 clovegarlic
grated
¼ teaspooncrushed red pepper
3 tablespoonswater
4wraps
2 cupsbroccoli slaw
2 tablespoonschopped peanuts
Chicken
tenders, rotisserie chicken, chicken strips etc
Instructions
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