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jonathanmelendez.com
By jonathanmelendez.com

Nicaraguan Vigoron

Instructions
Prep:15minCook:30min
Nicaraguan Vigoron is boiled yuca (cassava root), topped with crispy pork rinds and a cabbage and tomato slaw. It's great as an appetizer or light dinner!
Updated at: Thu, 05 Nov 2026 02:38:19 GMT

Nutrition balance score

Unbalanced
Glycemic Index
45
Low
Glycemic Load
35
High

Nutrition per serving

Calories1036.8 kcal (52%)
Total Fat75.7 g (108%)
Carbs78.2 g (30%)
Sugars9 g (10%)
Protein13 g (26%)
Sodium1106.6 mg (55%)
Fiber8.3 g (29%)
% Daily Values based on a 2,000 calorie diet

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