By dominicancooking.com
Ensalada de Molondrones Recipe (Okra Salad)
Instructions
Prep:5minCook:15min
Okra fans rejoice, this Ensalada de Molondrones Recipe is an easy easy-to-prepare and very healthful salad. I encourage you to give it a try.
Updated at: Mon, 13 Jan 2025 06:31:49 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
2
Low
Nutrition per serving
Calories79.9 kcal (4%)
Total Fat5 g (7%)
Carbs8.9 g (3%)
Sugars3 g (3%)
Protein1.7 g (3%)
Sodium490.4 mg (25%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![4 cup okra (cut into 1-inch [2.5 cm] slices)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110550/custom_upload/de8ee640d3ba9d15ad8cb6c2bfd6fe68.jpg){kind=small}
Instructions
View on dominicancooking.com
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