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Kaylyn Elcock
By Kaylyn Elcock

Sweet Potato and Chard or Beet Green Salad

Updated at: Thu, 17 Aug 2023 11:35:45 GMT

Nutrition balance score

Great
Glycemic Index
64
Moderate
Glycemic Load
13
Moderate

Nutrition per serving

Calories153.8 kcal (8%)
Total Fat7.2 g (10%)
Carbs19.8 g (8%)
Sugars2.9 g (3%)
Protein2.5 g (5%)
Sodium364.5 mg (18%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Cooke together the greens and sweet potato until well cooked and drain
Step 2
2. Combine green mixture, farro, oil, vinegar, salt and pepper in a medium bowl and toss to combine
Step 3
3. Sprinkle with two tablespoons of sliced scallion

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