By whereismyspoon.co
Eggs and Asparagus on Toast
Instructions
Prep:10minCook:10min
Asparagus and eggs on toast - this is the perfect spring breakfast, a simple and flavorful way of enjoying fresh asparagus and soft-boiled eggs.
Updated at: Mon, 08 Jul 2024 19:05:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
9
Low
Nutrition per serving
Calories335.4 kcal (17%)
Total Fat24.6 g (35%)
Carbs18.3 g (7%)
Sugars2.3 g (3%)
Protein11.5 g (23%)
Sodium810.9 mg (41%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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