By healthyishfoods.com
Pesto Eggs Breakfast Tray
Instructions
Prep:15minCook:10min
This pesto eggs breakfast tray is the perfect way to switch up your morning routine. The eggs are jam packed with flavor and served up alongside some of my favorite breakfast items.
Updated at: Thu, 21 Nov 2024 16:23:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories446.8 kcal (22%)
Total Fat37.5 g (54%)
Carbs18.4 g (7%)
Sugars1.9 g (2%)
Protein11.7 g (23%)
Sodium778.1 mg (39%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 tablespoonolive oil
1 ½ tablespoonspesto
brand
2eggs
depending on size
1 ½ tablespoonswhite cheddar cheese
freshly grated
0.5avocado
small, peel, pit and thinly slice
1 teaspooneverything but the bagel seasoning
1 tablespoonalfalfa sprouts
2 piecesmultigrain bread
pan fried with butter
2 tablespoonsbutter
spread over the bread
1 cupmixed greens
½ tablespoonolive oil
½ tablespoonlemon juice
fresh squeezed
1radish
small, thinly sliced
salt
to taste
pepper
to taste
Instructions
View on healthyishfoods.com
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Notes
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