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BBC Good Food
By BBC Good Food

Chicken, sweetcorn & noodle soup

Instructions
Prep:15minCook:1h 30min
This superhealthy bowl can be made ahead and frozen, ready to be defrosted and used when you need it most
Updated at: Thu, 17 Jul 2025 00:05:47 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories371.8 kcal (19%)
Total Fat16.5 g (24%)
Carbs32.1 g (12%)
Sugars3.6 g (4%)
Protein22.8 g (46%)
Sodium170.3 mg (9%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

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