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thespruceeats
By thespruceeats

Carrot Cake Oatmeal

Instructions
Prep:5minCook:5min
Take the flavors of carrot cake and make a delicious breakfast that includes a serving of vegetables.
Updated at: Thu, 07 Aug 2025 02:06:09 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
30
High

Nutrition per serving

Calories437.1 kcal (22%)
Total Fat23.3 g (33%)
Carbs52.8 g (20%)
Sugars20.5 g (23%)
Protein8.1 g (16%)
Sodium373.5 mg (19%)
Fiber7.1 g (26%)
% Daily Values based on a 2,000 calorie diet

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