
By tasteofhome.com
Turkey and Apple Arugula Salad
Instructions
Prep:20min
This satisfying salad proves that turkey can be enjoyed outside of the holidays. Peppery salad greens, sweet grapes and rich walnuts combine to create a flavor sensation. —Nancy Heishman, Las Vegas, Nevada
Updated at: Mon, 31 Mar 2025 02:27:06 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
8
Low
Nutrition per serving
Calories358.3 kcal (18%)
Total Fat17.8 g (25%)
Carbs20 g (8%)
Sugars14.6 g (16%)
Protein30.4 g (61%)
Sodium198.8 mg (10%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

½ cuporange juice

3 tablespoonsred wine vinegar

3 tablespoonssesame oil

2 tablespoonsfresh chives
minced

¼ teaspoonsalt

¼ teaspoonpepper
coarsely ground

4 cupsturkey
cubed, cooked

4 teaspoonscurry powder

½ teaspoonfreshly ground pepper

1apple
large, chopped

1 cupgreen grapes
halved

3 cupsfresh arugula
or baby spinach

1 x 11 ouncescan mandarin oranges
drained

½ cupchopped walnuts

½ cuppomegranate seeds
Instructions
View on tasteofhome.com
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