By tasteofhome.com
Turkey and Apple Arugula Salad
Instructions
Prep:20min
This satisfying salad proves that turkey can be enjoyed outside of the holidays. Peppery salad greens, sweet grapes and rich walnuts combine to create a flavor sensation. —Nancy Heishman, Las Vegas, Nevada
Updated at: Thu, 21 Nov 2024 17:44:12 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
8
Low
Nutrition per serving
Calories358.3 kcal (18%)
Total Fat17.8 g (25%)
Carbs20 g (8%)
Sugars14.6 g (16%)
Protein30.4 g (61%)
Sodium198.8 mg (10%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
½ cuporange juice
3 tablespoonsred wine vinegar
3 tablespoonssesame oil
2 tablespoonsfresh chives
minced
¼ teaspoonsalt
¼ teaspoonpepper
coarsely ground
4 cupsturkey
cubed, cooked
4 teaspoonscurry powder
½ teaspoonfreshly ground pepper
1apple
large, chopped
1 cupgreen grapes
halved
3 cupsfresh arugula
or baby spinach
1 x 11 ouncescan mandarin oranges
drained
½ cupchopped walnuts
½ cuppomegranate seeds
Instructions
View on tasteofhome.com
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