By google.com
Mexican bean soup with guacamole
Instructions
Prep:10minCook:20min
This warming, spiced vegetarian soup packs in goodness and is filling too. The quick-to-assemble guacamole topping tastes as good as it looks
Updated at: Sun, 04 Jan 2026 09:16:31 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories401.6 kcal (20%)
Total Fat14.5 g (21%)
Carbs58.2 g (22%)
Sugars12.2 g (14%)
Protein16.9 g (34%)
Sodium1350.3 mg (68%)
Fiber20.8 g (74%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 tsprapeseed oil
1onion
large, finely chopped
1red pepper
cut into chunks
2garlic cloves
chopped
2 tspmild chilli powder
1 tspground coriander
1 tspground cumin
400gcan chopped tomatoes
400gcan black beans
1 tspvegetable bouillon powder
1avocado
small
coriander
chopped
1lime juiced
0.5red chilli
deseeded and finely chopped, optional
Instructions
View on google.com
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