
By gardentotablewithmichelle.com
Vegetarian Chili Burgers
Instructions
Prep:1hCook:10min
I enjoy a good veggie burger! These take a little time, but they freeze well!
Updated at: Fri, 28 Mar 2025 20:10:11 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
25
High
Nutrition per serving
Calories363.1 kcal (18%)
Total Fat13.7 g (20%)
Carbs52.2 g (20%)
Sugars10.2 g (11%)
Protein13.9 g (28%)
Sodium886 mg (44%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1onion
sliced

1carrot
grated

8 ozbutton mushrooms
sliced

1 Tbspolive oil

1 tspsalt

½ tsppepper

1 x 15 ozred beans can

3 ozancho chiles
stem and seeds removed, cut into chunks

3 ozCalifornia chiles
stem and seeds removed, cut into chunks

2 tspcumin

2 tsporegano
Mexican, or Oregano

1 Tbspcocoa powder

¼ cupcornmeal

⅓ cupvegetable stock

½ cupwalnuts

1 cupoatmeal

½ cupketchup
Instructions
View on gardentotablewithmichelle.com
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Notes
1 liked
0 disliked
Delicious
Fresh
Go-to
Makes leftovers
Moist
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