
By spicesinmydna.com
Thai Sesame Garlic Beef + Kale Quinoa Bowls
Instructions
Prep:2h 30minCook:20min
Updated at: Thu, 20 Mar 2025 15:49:09 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
23
High
Nutrition per serving
Calories603.6 kcal (30%)
Total Fat25.8 g (37%)
Carbs51.7 g (20%)
Sugars5.6 g (6%)
Protein41.3 g (83%)
Sodium928.1 mg (46%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

0.75 lbstir fry beef
any thinly sliced beef will work

3cloves garlic
minced

1 Ttoasted sesame oil

3 tspginger
freshly grated

3 Trice wine vinegar

1 Tsambal oelek
this is a Thai chili sauce you can find in the International foods aisle

⅔ ccanned light coconut milk

1 tspsambal oelek

0.5juice of lime

2 Tpeanut butter

3 cquinoa
cooked

2cloves garlic
thinly sliced

1 bunchkale
large, stems removed and chopped

¾ cshredded carrots

2 tolive oil

4scallions
thinly sliced

¼ ccilantro
chopped

red pepper flakes

sesame seeds
for garnish
Instructions
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Notes
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