
By spicesinmydna.com
Thai Sesame Garlic Beef + Kale Quinoa Bowls
Instructions
Prep:2h 30minCook:20min
Updated at: Mon, 11 Aug 2025 01:24:01 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
25
High
Nutrition per serving
Calories621.7 kcal (31%)
Total Fat26.1 g (37%)
Carbs55 g (21%)
Sugars5.7 g (6%)
Protein41.9 g (84%)
Sodium929.2 mg (46%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

0.75 lbstir fry beef
any thinly sliced beef will work

3cloves garlic
minced

1 Ttoasted sesame oil

3 tspginger
freshly grated

3 Trice wine vinegar

1 Tsambal oelek
this is a Thai chili sauce you can find in the International foods aisle

⅔ ccanned light coconut milk

1 tspsambal oelek

0.5juice of lime

2 Tpeanut butter

3 cquinoa
cooked

2cloves garlic
thinly sliced

1 bunchkale
large, stems removed and chopped

¾ cshredded carrots

2 tolive oil

4scallions
thinly sliced

¼ ccilantro
chopped

red pepper flakes

sesame seeds
for garnish
Instructions
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Notes
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