By ihackeddiabetes.com
The Best Instant Pot Low Carb Chili
Instructions
Prep:10minCook:20min
Made in the instant pot in 20 minutes, hearty chili and full of flavour.
Updated at: Fri, 19 Apr 2024 02:49:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories293.9 kcal (15%)
Total Fat20 g (29%)
Carbs11.8 g (5%)
Sugars6.7 g (7%)
Protein17.9 g (36%)
Sodium978 mg (49%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1.5 lbsground beef
1 Tbspolive oil
28 ozdiced tomatoes can
6 oztomato paste can
1 Tbspjalapenos
diced
2 cupsbeef broth
1 tspdried oregano
1 Tbspkosher salt
1 tspground black pepper
1 Tbspsmoked paprika
2 Tbspchili powder
1 Tbspminced garlic
1onion
medium
1green bell pepper
medium, raw
1 Tbspcumin
1 Tbspchili pepper flakes
if you like it spicy
Instructions
View on ihackeddiabetes.com
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Notes
2 liked
0 disliked
Delicious
Go-to
Makes leftovers
Kid-friendly
Under 30 minutes
