Blackened Cajun Fish

Name: Blackened Cajun Fish
Prep time: 8 min
Cook time: 15 min
Total time: 23 min
Cuisine: American
Ingredients: 2 tablespoons of paprika; 1 teaspoon of garlic powder; 1 teaspoon of onion powder; 1 teaspoon of fine sea salt; 1/2 tsp cayenne pepper (for less heat or omission); ½ teaspoon of ground black pepper; ½ teaspoon of ground white pepper; 4 cod fillets (about 2 lbs.), Skinless; 1 tablespoon of avocado oil

Instructions

Prep:8minCook:15min

On weeknights, this blackened Cajun fish is a simple and delicious dinner. This eye-catching dish is incredibly simple to prepare; all you need are a few spices and a hot pan! Serve with your favorite summer side dish and you'll have dinner ready in less than 20 minutes!

Updated at: Sun, 12 Apr 2026 07:59:09 GMT