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askchefdennis.com
By askchefdennis.com

Pan-Seared Barramundi with Clams & Shrimp

Instructions
Prep:10minCook:10min
Creating delicious restaurant-style dishes is easier than you think, and my Pan-Seared Barramundi with Clams & Shrimp is guaranteed to bring raves from your family and friends!
Updated at: Sat, 07 Feb 2026 03:23:50 GMT

Nutrition balance score

Good
Glycemic Index
11
Low
Glycemic Load
0
Low

Nutrition per serving

Calories254.7 kcal (13%)
Total Fat13.3 g (19%)
Carbs2.2 g (1%)
Sugars0.1 g (0%)
Protein35.6 g (71%)
Sodium555.2 mg (28%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

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