
By askchefdennis.com
Pan-Seared Barramundi with Clams & Shrimp
Instructions
Prep:10minCook:10min
Creating delicious restaurant-style dishes is easier than you think, and my Pan-Seared Barramundi with Clams & Shrimp is guaranteed to bring raves from your family and friends!
Updated at: Thu, 27 Mar 2025 00:05:19 GMT
Nutrition balance score
Good
Glycemic Index
13
Low
Glycemic Load
0
Low
Nutrition per serving
Calories239.4 kcal (12%)
Total Fat9.7 g (14%)
Carbs2.2 g (1%)
Sugars0.1 g (0%)
Protein39.8 g (80%)
Sodium553.5 mg (28%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

12 ouncesbarramundi fillets

sea salt
seson to taste

black pepper
season to taste

16clams
little necks

6shrimp
21-25 count shell on

1 Tbspolive oil

1 tspshallots

½ tspgarlic

⅕ tspcrushed red pepper
more or less to taste

Italian parsley
finely chopped for garnish

1 Tbspred bell pepper
finely chopped for garnish, optional
Instructions
View on askchefdennis.com
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