Naked fish burgers

Name: Naked fish burgers
Prep time: 25 min
Total time: 25 min
Cuisine: European, American
Ingredients: 200g sustainable white fish fillet, finely chopped; 1 tbsp cornflour; Finely grated zest and juice; ½ lemon, plus wedges to serve; 1 tbsp chopped fresh parsley, plus extra to serve; 1 tbsp capers, coarsely chopped; Spray oil; 25g cucumber, cut into ribbons (easiest to use a Y-peeler); 3 little gem lettuce leaves

Instructions

Prep:25min

Capers, parsley and lemon bring zing to these lighter-than-light fish burgers that are ideal for fast days if you’re following the 5:2 diet. Stuck for low-calorie meal inspiration? Check out our 5:2 diet recipe collection and start drooling…

Updated at: Fri, 06 Mar 2026 18:03:03 GMT