By diabetesfoodhub.org
Shrimp Saganaki
Instructions
Prep:15minCook:15min
This quick and easy recipe was inspired by a trip Katie Cavuto took to Greece. She loves the fresh flavors and simplicity of the ingredients. This recipe uses lots of herbs to create flavor and brighten the heartier aspects of the dish. It is delicious!
Updated at: Sat, 19 Sep 2020 16:46:46 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories127.4 kcal (6%)
Total Fat8.9 g (13%)
Carbs5.8 g (2%)
Sugars2.8 g (3%)
Protein7 g (14%)
Sodium336.1 mg (17%)
Fiber1.5 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspextra virgin olive oil
yellow onions
thinly sliced, 3/4 cup 3/4 cup
1 clovegarlic
thinly sliced
½ tspred pepper flakes
16shrimp
peeled and deveined, tails left on
1 cupgrape tomatoes
or cherry, halved
¼ cupkalamata olives
pitted, rinsed
½ cuplow sodium vegetable broth
low - sodium
1 Tbspfresh oregano
chopped
1 Tbspfresh dill
chopped
1 Tbspfresh flat-leaf parsley
chopped
57gfeta cheese
reduced - fat, crumbled
⅛ tspfine sea salt
¼ tspfreshly ground black pepper
Instructions
View on diabetesfoodhub.org
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Notes
1 liked
0 disliked
Moist
One-dish
Spicy
Under 30 minutes